Meditations for Body Mind and Soul

Daily Mind and Soul Meditations: Octogenarian Shares a Lifetime of Learning.

Weekly Body Meditations: Practical Exercises for seniors.

Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

September 13, 2024: Self-Talk

Talking to ourselves is one of the most important things we do in this life. The words we use, whether positive or negative, have a profound affect on who we are and who we have the opportunity to become. If you think cruel words, degrading words from others are...

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August 28, 2024: Friendship is Key

A beautiful 58 year marriage to my best friend and High School sweetheart, taught me the quintessential thing that makes a good strong mutually satisfying, marriage. While there are a number of factors that are important contributors to a good marriage, such as...

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Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

August 19, 2024: Who’s Got You?

There have been times in my life and probably in yours as well, when things were so dark, so hopeless that there seemed to be no way out. All hope was seemingly gone and there appeared to be no way forward. Like me, you also probably learned…

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August 14, 2024: Get Off Your Butt

Some of us live as if we are observers of, rather than participants in life. On this exciting, sometimes perilous voyage called life, each of us has a responsibility to contribute something to the voyage. Whether or not we choose to do so is a…

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