Meditations for Body Mind and Soul

Daily Mind and Soul Meditations: Octogenarian Shares a Lifetime of Learning.

Weekly Body Meditations: Practical Exercises for seniors.

Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

December 31 2025  How to Have ‘The Talk’ With Yourself: Creating Your Personal Mission Statement

You know how companies have mission statements? Those fancy paragraphs about what they stand for and where they’re headed? Well, here’s a wild idea: You need one too.

Think about it. Most people spend more time planning a vacation than planning their actual life. They drift along, reacting to whatever comes their way, wondering why they feel…

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Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

December 17, 2025 Building Resilience in Overscheduled Children

Here’s something that might sting a little: we’re accidentally raising kids who can handle everything except being still.Look, I know why we do it. We pack their schedules with soccer practice, piano lessons, tutoring, art classes, and youth group because we love them. We want them to have every opportunity we didn’t have. We want them to be well-rounded, successful, and ready for whatever life throws at them.But somewhere along the way, we confused busy with…

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