Meditations for Body Mind and Soul
Daily Mind and Soul Meditations: Octogenarian Shares a Lifetime of Learning.
Weekly Body Meditations: Practical Exercises for seniors.
November 4, 2024: Find Your Joy!
If we believe the declaration that "Joy is everywhere," why do so many live joyless lives? How does this most sought after feeling elude so many? Are they…
November 1, 2024: Your Philosophy of Life
We all have our philosophies of life, even if we don't know what philosophy is. We have our systems of belief in what to expect from life. Our philosophy can be optimistic or pessimistic, have expectations of…
October 30, 2024: My Daily Prayer
What do you think? Is it OK to be in love with someone who is not in love with you? Or, should being in love be reciprocal ie. 50-50? Regardless of how you might answer these two questions…
October 28, 2024: Love Doesn’t Hurt
I have no idea how many individuals have a daily objective in their lives; a guiding principle. My daily objective; part of my morning prayer is…
October 25, 2024: Winners and Non-Winners
To my way of thinking, life's winners are those who are able to achieve a level of happiness, regardless to whatever…
October 23, 2024: MAKE IT A GOOD ONE!
Whatever worthwhile thing you can make of your life is going to last throughout the ages. I hope that you are willing to work as hard as you can to build your life story so that…
October 21, 2024: Venture Out!
Sometimes it's good just to venture out and take a chance by being courageous enough to …
October 18, 2024: Self-Improvement, YES!
Self improvement is a course we should all enroll in for life.
We are surrounded by the teachers, the people we know or encounter wherever we go, who demonstrate by their own outcomes, how to better do some of the things we need to do, or alternatively, how to avoid...
October 16, 2024: It’s Where You Finish!
Some things in our lives are far beyond our control; whether our parents wanted us or not, whether we were raised by one or two parents, also whether we received the affection or discipline we needed. Then, of course, there's
October 14, 2024: Fail Forward
Striving for achievement, advancement or success in life is the common lot of mankind. As we each work to reach the goals that we have decided are significant for us, it might be good to remember...
October 11, 2024: What is Impossible?
Life is full of things that are hard. Life also presents us with many things that are very difficult, but not impossible. The word 'impossible' gets far more respect and use than it deserves. Here are a few examples of things that are truly...
October 9, 2024: Fear Fearing Change
What is it about the idea of change that causes us discomfort? Why is our initial response to trying something new usually negative? Although I don't quite have the answers to those two questions, I have observed...
October 7, 2024: Use the Power You Have
Many of us have heard the story of why a powerful adult bull elephant can be tethered to a simple rope and a wooden stake at a circus, and not pull it up and walk away. The story goes, that
October 4, 2024: Life Lessons
We all know that when we want to become good at something, it is important to practice. Our baseball swing, our dribble, even our ability to text on our phones improves with practice. It has been said that...
October 1, 2024: The Power of Practice
We all know that when we want to become good at something, it is important to practice. Our baseball swing, our dribble, even our ability to text on our phones improves with practice. It has been said that...
September 30, 2024: Do Unto Others
The above quote by Yogi Berra contains a bit of humor, but also contains an important life lesson for all of us. Most of us were admonished early in our lives to...
September 27, 2024: True of False Beliefs?
Have you ever thought about how the things we think become the structure of our reality? Is something really true because I believe it is? Or...
September 25, 2024: The Easy Life Sucks!
If you think you know someone who has an easy life, you are mistaken. What may look easy to you, might...
September 23, 2024: I Gotta Do It!
When I was a young man, healthy and strong, the concept of "quality of life," did not exist for me. Even in my 50s, although...
September 20, 2024: Quality of Life
When I was a young man, healthy and strong, the concept of "quality of life," did not exist for me. Even in my 50s, although...
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