Meditations for Body Mind and Soul

Daily Mind and Soul Meditations: Octogenarian Shares a Lifetime of Learning.

Weekly Body Meditations: Practical Exercises for seniors.

Mind and Soul Detroit Flanagan Mind and Soul Detroit Flanagan

July 28 2025  The Productivity Paradox: When Being Busy Isn't The Same As Making Progress

Friend, let's get real about this crazy busy life we're all living!

You know that feeling when your to-do list is longer than a grocery receipt, but somehow you still feel like you accomplished nothing? When you're rushing from one thing to the next, checking boxes, but feeling empty inside? I've been there too, and let me tell you…

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